On this week’s episode of [un]phased, Shaunna and Lisa are examining the challenges that come along with hosting a race or large event during a global pandemic. On December 5th and 6th, the Professional Triathlete’s Organization (PTO), in partnership with […]
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Blog Archives
This week on [un]phased Lisa and Shaunna are joined by guest and friend Lisa Steptoe, incoming president for the Mid-Maryland Tri Club. In her many years as a member of the Mid-Maryland Tri Club, Lisa Steptoe has worked hard to […]
On [un]phased this week Shaunna and Lisa examine resistance; resistance to change, to acknowledging privilege, and to uncomfortable conversations. They encourage us to engage in personal reflection and examine where our resistance may be coming from, particularly when it relates […]
This week on [un]phased, Shaunna and Lisa break down the data. More specifically, why it is important to collect data and to view data with a critical eye? Many endurance sport organizations collect information about who is participating in their […]
Following the deaths of Ahmaud Arbery, Breonna Taylor and George Floyd earlier this year, companies and organizations across the world came out with statements expressing their solidarity with the Black Lives Matter movement. The silence of those who chose not […]
Globally, it’s been a long year — racial unrest, a seemingly uncontrollable pandemic, and even historic weather events. But for many Americans, it’s been a long four years. Running up to the finish line of the U.S. Presidential Election may […]
This week on [un]phased, Shaunna and Lisa are joined by author, professor, and endurance athlete Dr. Susan Lacke. Susan is a much-loved contributor to numerous endurance sport platforms including Triathlete, Women’s Running, and Outside magazines. Susan is also deaf, and […]
This week on [un]phased Shaunna and Lisa are breaking down communication as it relates to identities, intent, and impact. They also discuss how communication can be used to spin a message and reframe how it is perceived. They dive in […]
This week on [un]phased, Shaunna and Lisa open our eyes to privilege. Privilege exists in many forms, but it is invisible to those who have it. The insidious nature of privilege is a result of systems built by people who […]
This week on [un]phased Shaunna and Lisa are joined by a very special guest, Colonel Yvonne Spencer. Colonel Spencer is the first ever African American woman commander of the 819th Red Horse Squadron of the United States Air Force. She […]
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