This week on the show Shaunna and Lisa are joined by special guest Malika Clinkscales. Malika is the founder and CEO of Dream Chaser Solutions, an executive coaching company that equips its clients with the essential tools to chase personal […]
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Any parent knows that no two children are exactly the same. They each have their own style of communication, problem solving, and conflict resolving (or creating). Just like siblings, not all DEI training programs are created equally. Each program depends […]
This week on the podcast, Shaunna and Lisa discuss the “shame storm” and the differences between shame and guilt. A question they try to answer is whether shame is actually the root of white people’s inaction around racism instead of […]
Have you ever felt like you have to do it all? Have a career, raise perfect children, Instagram your sweaty Peloton rides, make pies for the local charity bake sale… the list goes on and on. Our society puts so […]
Welcome to our first episode of 2022! This week’s episode is all about resolutions. The history of the New Year’s resolution goes back almost 4000 years to ancient Babylon. During that time the Babylonians wanted their crops to grow and […]
This week on the podcast, Shaunna and Lisa welcome two very special guests, Saxton Tobin and his mom, Megan Tobin. Saxton is an 17-year-old trangender athlete, and he and Megan speak about his experience in triathlon and what they have […]
Have you encountered someone who is so resistant to DEI work that they seem to drain all of your energy? You get sucked into the vortex of their unrelenting resistance, and often this distracts you from the work and all […]
Thinking about choice in the context of endurance sport is easy. We are faced with dozens of choices all the time – clothing, coaches, training, races, nutrition, clubs, the list goes on. However, have you ever taken a more nuanced […]
Many folks with identity privilege are inclined to lend a hand to others in need. We want to be allies to marginalized groups, and use the resources we have access to in order to help. However, there is a fine […]
Last week Shaunna and Lisa encouraged us all not to resist talking about race. But how do we begin? For many of us, especially white people, talking about race is not a skill that we are taught. We may want […]
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